what are ways you ground yourself and become comfortable socially in large groups of strangers?
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8I know I'm safe, but I don't feel safe for whatever reason
I enjoy these people's company, I'm glad to be there, but I'm on guard and mentally shutting down. how do I stop this
As a teenager I got rid of my public fear by volunteering to run an jrotc awards ceremony while [redacted] because if you turn it into a fetish then you can conquer it
I am saying turn the uncomfortableness into a fetish to be conquered. This may or may not be good advice, i am going insane dealing with this washer machine.
Sometimes I motivate myself to do chores around the house or fix things by imagining myself as my wife's sex slave where I might have a chance if I do these things, although that part is not dependent on my performance elsewhere, I do still fetishize it because it improves my day to day performance
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