what are ways you ground yourself and become comfortable socially in large groups of strangers?
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Stop caring what people think of you.
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@matty I don't and never have. how do you relax in unfamiliar environments
well, that's a loaded question. What makes it unfamiliar?
Make small talk. Simple questions.
@Omega_Variant @matty yeah I'm doing the basics. I'm still shutting down and getting quiet. How do I fix this