Egregoros · Phoenix Framework

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Matty-kun

@matty@nicecrew.digital remote

Wtf is pilates anyway

Replying to @matty@nicecrew.digital

Rose

@Rose@nicecrew.digital remote

A German WWI prisoner of war in England invented it to help injured soldiers recover. It is posture based exercise to put it in a nutshell. His last name was Pilates.

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Replying to @Rose@nicecrew.digital

Matty-kun

@matty@nicecrew.digital remote

Look at this historian ass nigga

Replying to @matty@nicecrew.digital

Myshkin

@Myshkin@nicecrew.digital remote

Based, I love Pilates now

Replying to @matty@nicecrew.digital

Rose

@Rose@nicecrew.digital remote

Jeopardy was on at the chinese restaurant.

Replying to @Rose@nicecrew.digital

Matty-kun

@matty@nicecrew.digital remote

Derricious 🇨🇳

Replying to @Rose@nicecrew.digital

SuperLutheran

@SuperLutheran@poa.st remote

@Rose @matty He was also an absolute unit.
Joseph Pilates developed his system as the natural progression of the old Ling system of gymnastics, only without pommel horses, rings or balance beams.