...Wow, I can't even do negative knee push ups, my arms give in half way through going down
Timeline
Post
Remote status
Context
1
@FiestaBun Hmm, I'd need to see your form in person to diagnose some things. But the next option is wall pushups (stand arm's length away from a wall, do pushups from there). Then you can slowly increase the angle over time to provide more resistance (table top, chair etc)
Replies
0Fetching replies…